Today I wanted to talk about simple acts of kindness – ways that we can care for each other and ourselves – especially when things seem crazy and scary.
When there is so much chaos and fear swirling about us, what can each of us do? Well, maybe we focus on the little things that we can do to connect to each other, to send love to each other. After all, some of the most powerful movements begin with the smallest of steps.
That begs the question, what can I do right now that would make a difference – even in the smallest of ways?
As I think about that, it occurs to me that one of the most important things that each of us needs to know is that we are loved and supported. This in and of itself can have a big impact.
Soooo, this is my personal video to each of you – to reach out to each of you, acknowledge you and send you love.
I see you. All of you. I so appreciate all that you are. Go ahead and shine your light. The world needs it.
Now, take a moment and consider what simple acts of kindness you might want to pass along. How can you share your joy? Your love? Your compassion? What are the small ways that you can move yourself and the world towards what you want to experience and be? Simple acts of kindness might seem small – but perhaps, in truth, they are huge and radical.
Your small steps, your hugs, your joy and your love MATTER. Go ahead and share them.